Selene is sharing her annual practice of setting intentions for the coming year based on the needs she wants to nourish. She'll walk you through the process she uses to move from needs to strategies and goal setting.
What to expect:
Listen to the recording of the live event where we worked with a series of questions in empathic listening pairs, so come prepared to share and explore and support each other. Bring a needs list or set of cards. You can explore these questions with an friend or in a journal. There are no prerequisites for engaging with this process AND if you have done some basic NVC it will be helpful.
This process is based on NVC. It is one way to integrate needs consciousness, to take your undrstanding of needs another step deeper. I also offer this course as an in-person or zoom workshop that can be requested. Email me for details.
Contribution to Selene's Financial Needs:
My preference is to move towards gift economy. For me, this is an application of needs consciousness that is at the core of this work. I'm happy to receive whatever you feel comfortable to give while also asking that you consider my financial needs. The idea is that you choose a number that balances both our needs. I have publicly shared my financial needs so that you can make a grounded decision.
My preference would be that everyone connected with themselves to find an amount that balances both our needs, and I'm aware that may take time and energy that not everyone has. If you prefer not to choose a number yourself, here is a suggestion: 5€ - 20€
Learn more about this here:
Selene Aswell is a coach, facilitator and community living consultant.